During MS in Psychotherapy and in placement at Dept. of Psychotherapy, Warneford Hospital, Oxford, Dr. Kar Ray has gained experience in a range of psychotherapeutic interventions both individual and group.
Cognitive Behavioural Therapy (CBT): CBT is a psychotherapy based on cognitions, assumptions, beliefs, evalutions and behaviors, with the aim of influencing negative emotions that relate to inaccurate and maladaptive appraisal of events. It is one of the most effective treatments for conditions where anxiety or depression is the main problem.
Brief Psychodynamic Psychotherapy: The primary focus of psychodynamic psychotherapy is to reveal the unconscious content of a client's psyche in an effort to alleviate psychic tension. It is similar to psychoanalysis, however, psychodynamic therapy tends to be more brief and less intensive than psychoanalysis. It also relies heavily on the interpersonal relationship between client and therapist.
Cognitive Analytic Therapy
Use of Dialectical Behaviour Techniques in a Therapeutic Community setting